Careers and Further Studies

Mentor: Arlene - Frances Wu (Health Concept HK Ltd)
Fiona Chan & Stephanie Shing
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During our four-day job shadowing at Health Concept HK Ltd, we created PowerPoint presentations that suggested recipes for older people . We were eager and happy to learn more about the nutritional needs of older adults and gained valuable insights into the role of diet and healthy eating in supporting the well-being of the elderly .

In addition, we were glad to attend two talks by our mentor, one about the rainbow diet and the other about blood sugar. These talks increased our awareness of a healthy diet and allowed us to observe our mentor's presentation skills and how she engaged with different clients.

One of the most memorable parts o f the job shadowing was accompanying our mentor to a health centre. We were happy to have a chance to assist and perform simple health checks for some older people and remind them of their needs under the guidance of our mentor. We also gained a deep understanding of clients' unique physical, emotional, and social needs .

After these few days, we learned much about food and nutrition and gained insights for our future careers .​​